• 9 Surprising Health Benefits of Vanilla

    9 Surprising Health Benefits of Vanilla
      Vanilla is much more than a tasty ingredient! It can help treat acne, improve hair growth, protect the heart, reduce inflammation and so much more! 1. Weight Control Some studies suggest that vanilla has appetite suppressing properties. This, along with the cholesterol reduction can help improve metabolism and help you towards your weight loss goals. 2. Inflammation Reduction Vanilla has been used for centuries in various forms to help relieve inflammation, particularly of the liver. Good news for sufferers of gout, arthritis, and other conditions. 3. Healthy Heart Studies have shown that the active ingedient,...
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