Cracked flax seeds are whole flax seeds that have been partially broken or cracked to make their nutrients more accessible. They are a rich source of omega-3 fatty acids, fiber, and lignans, contributing to various health benefits. Our bodies have a hard time fully breaking down whole flax seeds, so Vanillablossom cracked flax seeds are especially convenient.
Suggested use: Cracked flax seeds can be added to smoothies for a nutritional boost, providing additional fiber and omega-3 fatty acids.
They can also be mixed into bread, muffins, or cookies, enhancing the nutritional profile and adding a slight nutty flavor and crunch.
Comes in three sizes: 90 grams (5.5oz jar), 220 grams (16 oz jar) & 5 lbs (2.27 kg, food-grade sealed bag in box)
Store in a dark, cool place to guarantee freshness
Packed in a PET plastic container or food grade plastic bag, which are safe for use at home and in commercial kitchens
